YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A hearty and light breakfast featuring fluffy egg whites scrambled with savory turkey sausage, fresh spinach, and diced red bell pepper, all served alongside a crisp slice of whole wheat toast drizzled with olive oil. A satisfying start to your day that balances protein with wholesome carbs and healthy fats.
INGREDIENTS
7 large egg whites
1 turkey sausage link
1 cup fresh spinach
1/2 cup diced red bell pepper
1 slice whole wheat bread
2 teaspoons olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Dice the red bell pepper and briefly sauté it in the skillet until slightly softened.
Add the turkey sausage (sliced or crumbled) to the pan and cook for a few minutes until it starts to brown.
Pour in the egg whites and add the fresh spinach. Gently stir and scramble until the eggs are set and the spinach is wilted.
While the scramble is finishing, toast the whole wheat bread. Drizzle the remaining teaspoon of olive oil over the toasted bread.
Serve the egg white scramble hot alongside the toasted whole wheat bread for a balanced, protein-packed breakfast.