Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 1 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, silky mousse that packs a protein punch with creamy Greek yogurt and whey, uplifted by the bright freshness of mixed berries, a drizzle of honey, and a sprinkle of chia seeds for added texture and wholesome fats.

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NUTRITION

Protein

38.5g

Fat

4.8g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until fully mixed and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle in the honey and sprinkle the chia seeds, then stir lightly to incorporate evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled, garnished with a few extra berries on top for an appealing presentation.