Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

Enjoy a vibrant plate combining tender seared chicken, perfectly pillowy sweet potato gnocchi, and a bed of garlicky sautéed greens. This dish offers a harmonious balance of flavors and textures with a subtle hint of garlic complementing the freshness of the greens and the heartiness of the chicken.

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NUTRITION

358kcal
Protein
32.3g
Fat
7.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Sweet Potato Gnocchi

1 cup Spinach

1 cup Kale

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half of the olive oil. Sear the chicken breast for about 4-5 minutes on each side until golden and cooked through. Remove and let it rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and minced garlic. Sauté briefly until fragrant, being careful not to burn the garlic.

  • 4

    Add the sweet potato gnocchi to the skillet, lightly sautéing for 2-3 minutes until they begin to crisp on the edges.

  • 5

    Toss in the spinach and kale, and cook until the greens are just wilted, about 2 minutes.

  • 6

    Slice the chicken breast into strips and gently fold them into the gnocchi and greens mixture.

  • 7

    Plate the dish while warm and enjoy a balanced meal perfect for dinner.

Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Seared Chicken and Garlicky Greens

Enjoy a vibrant plate combining tender seared chicken, perfectly pillowy sweet potato gnocchi, and a bed of garlicky sautéed greens. This dish offers a harmonious balance of flavors and textures with a subtle hint of garlic complementing the freshness of the greens and the heartiness of the chicken.

NUTRITION

358kcal
Protein
32.3g
Fat
7.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Sweet Potato Gnocchi

1 cup Spinach

1 cup Kale

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add half of the olive oil. Sear the chicken breast for about 4-5 minutes on each side until golden and cooked through. Remove and let it rest before slicing.

  • 3

    In the same skillet, add the remaining olive oil and minced garlic. Sauté briefly until fragrant, being careful not to burn the garlic.

  • 4

    Add the sweet potato gnocchi to the skillet, lightly sautéing for 2-3 minutes until they begin to crisp on the edges.

  • 5

    Toss in the spinach and kale, and cook until the greens are just wilted, about 2 minutes.

  • 6

    Slice the chicken breast into strips and gently fold them into the gnocchi and greens mixture.

  • 7

    Plate the dish while warm and enjoy a balanced meal perfect for dinner.