Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

Enjoy a vibrant dish featuring tender chicken sausage links mingled with melting sweet potato gnocchi and crispy roasted Brussels sprouts, all finished with a sprinkle of grated Parmesan. This plate offers a flavorful balance of savory, slightly sweet, and roasted notes, perfect for a nourishing meal any time you crave comfort with a twist.

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NUTRITION

510kcal
Protein
33.9g
Fat
17.3g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage (approx. 2 links)

1 cup Brussels Sprouts, halved

1/2 cup Sweet Potato Gnocchi

2 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the Brussels sprouts in half and toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet lined with parchment paper.

  • 3

    Roast the Brussels sprouts in the oven for about 20-25 minutes until they are crispy on the edges and tender inside.

  • 4

    While the sprouts roast, heat a skillet over medium heat and add the chicken sausage. Cook, turning occasionally, until nicely browned and heated through, about 6-8 minutes.

  • 5

    In a separate pot, bring water to a gentle boil. Add the sweet potato gnocchi and cook according to package instructions, usually for 2-3 minutes until they float.

  • 6

    Drain the gnocchi and add them to the skillet with the sausage. Toss gently to combine flavors.

  • 7

    Plate the gnocchi and sausage mixture, then top with the roasted Brussels sprouts. Sprinkle the grated Parmesan cheese evenly over the dish.

  • 8

    Serve warm and enjoy your nutritious, flavorful meal.

Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Silky Sweet Potato Gnocchi with Roasted Brussels Sprouts and Chicken Sausage

Enjoy a vibrant dish featuring tender chicken sausage links mingled with melting sweet potato gnocchi and crispy roasted Brussels sprouts, all finished with a sprinkle of grated Parmesan. This plate offers a flavorful balance of savory, slightly sweet, and roasted notes, perfect for a nourishing meal any time you crave comfort with a twist.

NUTRITION

510kcal
Protein
33.9g
Fat
17.3g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage (approx. 2 links)

1 cup Brussels Sprouts, halved

1/2 cup Sweet Potato Gnocchi

2 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the Brussels sprouts in half and toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet lined with parchment paper.

  • 3

    Roast the Brussels sprouts in the oven for about 20-25 minutes until they are crispy on the edges and tender inside.

  • 4

    While the sprouts roast, heat a skillet over medium heat and add the chicken sausage. Cook, turning occasionally, until nicely browned and heated through, about 6-8 minutes.

  • 5

    In a separate pot, bring water to a gentle boil. Add the sweet potato gnocchi and cook according to package instructions, usually for 2-3 minutes until they float.

  • 6

    Drain the gnocchi and add them to the skillet with the sausage. Toss gently to combine flavors.

  • 7

    Plate the gnocchi and sausage mixture, then top with the roasted Brussels sprouts. Sprinkle the grated Parmesan cheese evenly over the dish.

  • 8

    Serve warm and enjoy your nutritious, flavorful meal.