Healthy Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Healthy Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a nutrient-packed burrito featuring creamy scrambled eggs blended with extra egg whites, hearty black beans, fresh spinach, and a tangy salsa wrapped in a whole wheat tortilla. This versatile dish sings with warm spices and vibrant flavors, making it a satisfying start to your day or a balanced meal any time.

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NUTRITION

432kcal
Protein
32.7g
Fat
14.2g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup canned black beans (drained, low sodium)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons mild salsa

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PREPARATION

  • 1

    Whisk the eggs and egg whites together in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 3

    Add the egg mixture to the skillet and gently scramble until just set. Remove from heat to avoid overcooking.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 10-15 seconds to make it pliable.

  • 5

    Layer the scrambled eggs onto the tortilla, then add black beans, fresh spinach, and drizzle the salsa on top.

  • 6

    Fold the tortilla into a burrito, tucking in the sides as you roll up.

  • 7

    Serve immediately and enjoy your healthy, protein-packed breakfast burrito.

Healthy Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Healthy Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a nutrient-packed burrito featuring creamy scrambled eggs blended with extra egg whites, hearty black beans, fresh spinach, and a tangy salsa wrapped in a whole wheat tortilla. This versatile dish sings with warm spices and vibrant flavors, making it a satisfying start to your day or a balanced meal any time.

NUTRITION

432kcal
Protein
32.7g
Fat
14.2g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup canned black beans (drained, low sodium)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons mild salsa

PREPARATION

  • 1

    Whisk the eggs and egg whites together in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 3

    Add the egg mixture to the skillet and gently scramble until just set. Remove from heat to avoid overcooking.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 10-15 seconds to make it pliable.

  • 5

    Layer the scrambled eggs onto the tortilla, then add black beans, fresh spinach, and drizzle the salsa on top.

  • 6

    Fold the tortilla into a burrito, tucking in the sides as you roll up.

  • 7

    Serve immediately and enjoy your healthy, protein-packed breakfast burrito.