Crispy Lemon Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Green Beans

Enjoy a vibrant dish featuring tender, oven-baked chicken breast accented with zesty lemon and aromatic Italian herbs, paired with crisp, roasted green beans. This plate is a delightful balance of tangy and savory flavors, perfect for a clean, nourishing meal.

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NUTRITION

320kcal
Protein
46.2g
Fat
9.6g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 Lemon

0.25 tsp Dried Italian Herbs

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a shallow dish.

  • 3

    Squeeze the juice of the lemon over the chicken and add a little lemon zest. Sprinkle with dried Italian herbs, salt, and black pepper.

  • 4

    Let the chicken marinate for at least 10 minutes.

  • 5

    Place the chicken on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken is baking, trim the ends of the green beans and toss them with olive oil, salt, and pepper.

  • 7

    Roast the green beans in the oven for about 10 minutes or sauté them in a pan over medium heat until they are tender-crisp.

  • 8

    Serve the crispy lemon herb chicken alongside the roasted green beans for a fresh and flavorful meal.

Crispy Lemon Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Green Beans

Enjoy a vibrant dish featuring tender, oven-baked chicken breast accented with zesty lemon and aromatic Italian herbs, paired with crisp, roasted green beans. This plate is a delightful balance of tangy and savory flavors, perfect for a clean, nourishing meal.

NUTRITION

320kcal
Protein
46.2g
Fat
9.6g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 Lemon

0.25 tsp Dried Italian Herbs

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a shallow dish.

  • 3

    Squeeze the juice of the lemon over the chicken and add a little lemon zest. Sprinkle with dried Italian herbs, salt, and black pepper.

  • 4

    Let the chicken marinate for at least 10 minutes.

  • 5

    Place the chicken on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    While the chicken is baking, trim the ends of the green beans and toss them with olive oil, salt, and pepper.

  • 7

    Roast the green beans in the oven for about 10 minutes or sauté them in a pan over medium heat until they are tender-crisp.

  • 8

    Serve the crispy lemon herb chicken alongside the roasted green beans for a fresh and flavorful meal.