Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

Enjoy a satisfying lunch featuring juicy grilled chicken breast paired with crunchy roasted chickpeas atop a bed of fresh, mixed greens. Lightly drizzled with olive oil for a burst of flavor, this dish is a perfect balance of lean protein, hearty legumes, and crisp vegetables.

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NUTRITION

430kcal
Protein
39.3g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse and drain the chickpeas. Pat them dry and toss with a pinch of salt, pepper, and a drizzle of olive oil if desired before roasting in a preheated oven at 400°F for 20 minutes until crispy.

  • 5

    In a large bowl, combine the mixed greens with the extra olive oil and a splash of lemon juice if you like.

  • 6

    Slice the grilled chicken breast and arrange it over the bed of greens, then sprinkle the crispy chickpeas on top. Serve immediately.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

Enjoy a satisfying lunch featuring juicy grilled chicken breast paired with crunchy roasted chickpeas atop a bed of fresh, mixed greens. Lightly drizzled with olive oil for a burst of flavor, this dish is a perfect balance of lean protein, hearty legumes, and crisp vegetables.

NUTRITION

430kcal
Protein
39.3g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse and drain the chickpeas. Pat them dry and toss with a pinch of salt, pepper, and a drizzle of olive oil if desired before roasting in a preheated oven at 400°F for 20 minutes until crispy.

  • 5

    In a large bowl, combine the mixed greens with the extra olive oil and a splash of lemon juice if you like.

  • 6

    Slice the grilled chicken breast and arrange it over the bed of greens, then sprinkle the crispy chickpeas on top. Serve immediately.