Creamy Chicken and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Bake

Enjoy a warmly comforting dish that marries tender chicken breast with naturally sweet, roasted sweet potato, all enveloped in a light and creamy Greek yogurt sauce. This bake is perfectly balanced with subtle seasonings and a dash of olive oil to enhance every bite, making it a wholesome option for any meal of the day.

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NUTRITION

414kcal
Protein
41.8g
Fat
8.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1 cup Spinach

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Thinly slice the sweet potato into rounds. In a lightly oiled baking dish, arrange the sweet potato slices evenly.

  • 3

    Season the chicken breast with garlic powder, onion powder, salt, and pepper. Place the seasoned chicken on top of the sweet potato slices.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper. Spread this creamy mixture over the chicken, ensuring an even layer.

  • 5

    Add fresh spinach over the chicken for an extra pop of color and nutrients.

  • 6

    Drizzle olive oil lightly over the entire dish.

  • 7

    Bake in the oven for 25-30 minutes until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Creamy Chicken and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Bake

Enjoy a warmly comforting dish that marries tender chicken breast with naturally sweet, roasted sweet potato, all enveloped in a light and creamy Greek yogurt sauce. This bake is perfectly balanced with subtle seasonings and a dash of olive oil to enhance every bite, making it a wholesome option for any meal of the day.

NUTRITION

414kcal
Protein
41.8g
Fat
8.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1/4 cup Non-Fat Greek Yogurt

1 tsp Olive Oil

1 cup Spinach

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Thinly slice the sweet potato into rounds. In a lightly oiled baking dish, arrange the sweet potato slices evenly.

  • 3

    Season the chicken breast with garlic powder, onion powder, salt, and pepper. Place the seasoned chicken on top of the sweet potato slices.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper. Spread this creamy mixture over the chicken, ensuring an even layer.

  • 5

    Add fresh spinach over the chicken for an extra pop of color and nutrients.

  • 6

    Drizzle olive oil lightly over the entire dish.

  • 7

    Bake in the oven for 25-30 minutes until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.