Molten Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Protein Baked Oats

A sumptuous one-dish wonder, these molten chocolate protein baked oats combine the nutty richness of rolled oats with the deep cocoa flavor, a boost of protein from chocolate protein powder and egg whites, and delicate bursts of dark chocolate chips. Perfectly soft in the center with a slight crust along the edges, this dish delivers a revitalizing start (or balanced meal) that satiates both your taste buds and fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
38.5g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Chocolate Protein Powder

3 large Egg Whites

10 grams Unsweetened Cocoa Powder

10 grams Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small, oven-safe baking dish.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and dark chocolate chips.

  • 3

    In a separate bowl, whisk together the unsweetened almond milk and egg whites until well blended.

  • 4

    Pour the liquid mixture into the dry ingredients and stir until fully incorporated. Let it sit for 2-3 minutes to allow the oats to absorb some of the liquid.

  • 5

    Transfer the mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the edges are set and a molten center is visible.

  • 7

    Allow to cool for a few minutes before serving. Enjoy warm for a delicious, protein-packed meal.

Molten Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Protein Baked Oats

A sumptuous one-dish wonder, these molten chocolate protein baked oats combine the nutty richness of rolled oats with the deep cocoa flavor, a boost of protein from chocolate protein powder and egg whites, and delicate bursts of dark chocolate chips. Perfectly soft in the center with a slight crust along the edges, this dish delivers a revitalizing start (or balanced meal) that satiates both your taste buds and fitness goals.

NUTRITION

420kcal
Protein
38.5g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Chocolate Protein Powder

3 large Egg Whites

10 grams Unsweetened Cocoa Powder

10 grams Dark Chocolate Chips

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small, oven-safe baking dish.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and dark chocolate chips.

  • 3

    In a separate bowl, whisk together the unsweetened almond milk and egg whites until well blended.

  • 4

    Pour the liquid mixture into the dry ingredients and stir until fully incorporated. Let it sit for 2-3 minutes to allow the oats to absorb some of the liquid.

  • 5

    Transfer the mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the edges are set and a molten center is visible.

  • 7

    Allow to cool for a few minutes before serving. Enjoy warm for a delicious, protein-packed meal.