Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 28g Whey Protein Isolate; 70g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a delightfully creamy protein pudding that combines the tangy goodness of nonfat Greek yogurt with a protein boost from whey, accented by the natural sweetness of mixed berries and a hint of texture from chia seeds, all subtly sweetened with a touch of honey. The result is a refreshing dessert that satisfies your sweet tooth while supporting your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

9.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

28g Whey Protein Isolate

70g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt until smooth.
2
Add the whey protein isolate gradually while stirring to combine thoroughly.
3
Fold in the mixed berries, chia seeds, and drizzle with honey.
4
Mix until all ingredients are evenly incorporated and the pudding is creamy.
5
Refrigerate for at least 30 minutes to allow the chia seeds to gel and the flavors to meld.
6
Serve chilled as a satisfying, protein-packed dessert.