Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.9 scoop Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1/2 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and protein-packed dessert that melds the creamy tang of nonfat Greek yogurt with rich cocoa and a hint of vanilla, delivering a satisfying treat that perfectly balances your nutritional needs with delectable flavor.

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NUTRITION

Protein

46.8g

Fat

1.3g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.9 scoop Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in the whey protein isolate and unsweetened cocoa powder.
3
Pour in the unsweetened almond milk and add the vanilla extract.
4
Whisk all the ingredients together until you achieve a smooth, consistent texture.
5
Taste and adjust sweetness or cocoa intensity if necessary.
6
Refrigerate the pudding for at least 30 minutes before serving to allow the flavors to meld and the texture to thicken.