YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of this clean-eating lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Lightly drizzled with olive oil, each bite offers a satisfying balance of savory protein, fresh vegetables, and wholesome grains.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
2/3 cup Cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat and preheat your oven to 425°F for roasting the broccoli.
Pat the chicken breast dry and season lightly with salt, pepper, and your preferred herbs. Brush with a small amount of olive oil.
Place the chicken breast on the grill. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, toss the broccoli florets with the remaining olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.
Prepare quinoa according to package instructions if not already cooked, or gently reheat pre-cooked quinoa.
Plate the grilled chicken, a serving of roasted broccoli, and the quinoa. Enjoy this balanced, nutritious lunch!