Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring succulent grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa. Seasoned simply with garlic, salt, and pepper, this dish delivers a balanced mix of protein, carbs, and healthy fats, enhanced with a drizzle of olive oil for a delightful aromatic finish.

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NUTRITION

381kcal
Protein
43.2g
Fat
8.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

½ tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat for the turkey and the oven to 425°F for the broccoli.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder. Grill the turkey for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the turkey is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. For a quick option, warm the pre-cooked quinoa in a saucepan or microwave.

  • 5

    Plate the sliced grilled turkey breast alongside the roasted broccoli and a serving of quinoa. Enjoy this balanced, nutrient-packed lunch.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring succulent grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa. Seasoned simply with garlic, salt, and pepper, this dish delivers a balanced mix of protein, carbs, and healthy fats, enhanced with a drizzle of olive oil for a delightful aromatic finish.

NUTRITION

381kcal
Protein
43.2g
Fat
8.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

½ tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the turkey and the oven to 425°F for the broccoli.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder. Grill the turkey for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the turkey is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. For a quick option, warm the pre-cooked quinoa in a saucepan or microwave.

  • 5

    Plate the sliced grilled turkey breast alongside the roasted broccoli and a serving of quinoa. Enjoy this balanced, nutrient-packed lunch.