Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

Delight in this homemade sweet potato gnocchi dish, where tender, slightly sweet gnocchi is paired with a medley of roasted vegetables and finished with crispy sage and creamy dollops of part-skim ricotta and a sprinkle of Parmesan. This dish offers bright, earthy flavors and a comforting texture, perfect for a wholesome dinner.

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NUTRITION

585kcal
Protein
34.1g
Fat
13.1g
Carbs
79.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

4 Egg Whites (approx 120g total)

40g Gluten-Free Flour

1 cup Mixed Roasting Vegetables (150g)

1 tsp Olive Oil

8 Fresh Sage Leaves

0.5 oz Parmesan Cheese (14g)

1/4 cup Part-Skim Ricotta Cheese (62g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and roast the sweet potato until soft. Once cooled, mash it thoroughly in a bowl.

  • 3

    In a separate bowl, combine the sweet potato mash with egg whites and gluten-free flour. Mix until a soft dough forms. If the dough is too sticky, add a little extra flour.

  • 4

    On a lightly floured surface, roll the dough into a rope and cut into 1-inch pieces to form gnocchi.

  • 5

    Bring a pot of salted water to a gentle boil. Add the gnocchi and cook until they float to the top, indicating they are done. Drain and set aside.

  • 6

    Toss the mixed roasting vegetables with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 7

    While the vegetables roast, heat a small pan with a dash of olive oil and fry the fresh sage leaves until they become crispy. Remove and set aside on a paper towel to drain excess oil.

  • 8

    To assemble, place the gnocchi on a serving plate, toss with the roasted vegetables, and top with crispy sage. Add small dollops of part-skim ricotta cheese and sprinkle grated Parmesan over the dish.

  • 9

    Serve immediately and enjoy the warm, comforting flavors!

Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Roasted Vegetables and Crispy Sage

Delight in this homemade sweet potato gnocchi dish, where tender, slightly sweet gnocchi is paired with a medley of roasted vegetables and finished with crispy sage and creamy dollops of part-skim ricotta and a sprinkle of Parmesan. This dish offers bright, earthy flavors and a comforting texture, perfect for a wholesome dinner.

NUTRITION

585kcal
Protein
34.1g
Fat
13.1g
Carbs
79.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

4 Egg Whites (approx 120g total)

40g Gluten-Free Flour

1 cup Mixed Roasting Vegetables (150g)

1 tsp Olive Oil

8 Fresh Sage Leaves

0.5 oz Parmesan Cheese (14g)

1/4 cup Part-Skim Ricotta Cheese (62g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and roast the sweet potato until soft. Once cooled, mash it thoroughly in a bowl.

  • 3

    In a separate bowl, combine the sweet potato mash with egg whites and gluten-free flour. Mix until a soft dough forms. If the dough is too sticky, add a little extra flour.

  • 4

    On a lightly floured surface, roll the dough into a rope and cut into 1-inch pieces to form gnocchi.

  • 5

    Bring a pot of salted water to a gentle boil. Add the gnocchi and cook until they float to the top, indicating they are done. Drain and set aside.

  • 6

    Toss the mixed roasting vegetables with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 7

    While the vegetables roast, heat a small pan with a dash of olive oil and fry the fresh sage leaves until they become crispy. Remove and set aside on a paper towel to drain excess oil.

  • 8

    To assemble, place the gnocchi on a serving plate, toss with the roasted vegetables, and top with crispy sage. Add small dollops of part-skim ricotta cheese and sprinkle grated Parmesan over the dish.

  • 9

    Serve immediately and enjoy the warm, comforting flavors!