Egg and Greek Yogurt Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Toast with Fresh Berries

Enjoy a balanced and refreshing breakfast featuring a lightly toasted whole grain slice topped with a perfectly cooked egg, accompanied by a creamy serving of Greek yogurt and a vibrant assortment of fresh berries and apple slices. This dish offers a delightful mix of textures and flavors from savory to subtly sweet, making it an energizing start to your day.

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NUTRITION

374kcal
Protein
38.9g
Fat
6.9g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

1 large Egg (50g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup sliced Strawberries (37g)

1/4 cup Blueberries (37g)

1/4 cup Apple Slices (30g)

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PREPARATION

  • 1

    Toast the whole grain bread slice until golden and slightly crispy.

  • 2

    While the bread toasts, cook the egg to your preference (poached, scrambled, or lightly fried using minimal oil).

  • 3

    Plate the toasted bread and top it with the cooked egg.

  • 4

    Serve with a side bowl containing 1 cup of plain nonfat Greek yogurt mixed gently with the sliced strawberries, blueberries, and apple slices.

  • 5

    Enjoy your balanced breakfast that packs a satisfying mix of protein, fiber, and natural sweetness.

Egg and Greek Yogurt Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Greek Yogurt Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Greek Yogurt Toast with Fresh Berries

Enjoy a balanced and refreshing breakfast featuring a lightly toasted whole grain slice topped with a perfectly cooked egg, accompanied by a creamy serving of Greek yogurt and a vibrant assortment of fresh berries and apple slices. This dish offers a delightful mix of textures and flavors from savory to subtly sweet, making it an energizing start to your day.

NUTRITION

374kcal
Protein
38.9g
Fat
6.9g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

1 large Egg (50g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup sliced Strawberries (37g)

1/4 cup Blueberries (37g)

1/4 cup Apple Slices (30g)

PREPARATION

  • 1

    Toast the whole grain bread slice until golden and slightly crispy.

  • 2

    While the bread toasts, cook the egg to your preference (poached, scrambled, or lightly fried using minimal oil).

  • 3

    Plate the toasted bread and top it with the cooked egg.

  • 4

    Serve with a side bowl containing 1 cup of plain nonfat Greek yogurt mixed gently with the sliced strawberries, blueberries, and apple slices.

  • 5

    Enjoy your balanced breakfast that packs a satisfying mix of protein, fiber, and natural sweetness.