Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Dive into a flavorful wrap featuring crispy, buffalo-glazed chicken combined with cool, creamy ranch dressing, all nestled in a wholesome whole wheat tortilla with fresh lettuce and tomato. This wrap delivers bold flavors and satisfying crunch for a balanced and invigorating meal.

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NUTRITION

458kcal
Protein
38.2g
Fat
22.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

2 tbsp Ranch Dressing

1.5 tbsp Buffalo Sauce

1/2 cup Lettuce

1/4 cup Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with oil if desired.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken in the skillet for about 5-6 minutes per side or until cooked through.

  • 4

    Once the chicken is nearly done, drizzle it with buffalo sauce and let it caramelize slightly.

  • 5

    Warm the whole wheat tortilla wrap in a separate pan or microwave for about 30 seconds.

  • 6

    Spread ranch dressing evenly over the tortilla.

  • 7

    Slice the buffalo chicken into strips and layer it onto the tortilla along with shredded lettuce and tomato slices.

  • 8

    Fold the wrap tightly, securing the filling, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Dive into a flavorful wrap featuring crispy, buffalo-glazed chicken combined with cool, creamy ranch dressing, all nestled in a wholesome whole wheat tortilla with fresh lettuce and tomato. This wrap delivers bold flavors and satisfying crunch for a balanced and invigorating meal.

NUTRITION

458kcal
Protein
38.2g
Fat
22.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

2 tbsp Ranch Dressing

1.5 tbsp Buffalo Sauce

1/2 cup Lettuce

1/4 cup Tomato

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with oil if desired.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Cook the chicken in the skillet for about 5-6 minutes per side or until cooked through.

  • 4

    Once the chicken is nearly done, drizzle it with buffalo sauce and let it caramelize slightly.

  • 5

    Warm the whole wheat tortilla wrap in a separate pan or microwave for about 30 seconds.

  • 6

    Spread ranch dressing evenly over the tortilla.

  • 7

    Slice the buffalo chicken into strips and layer it onto the tortilla along with shredded lettuce and tomato slices.

  • 8

    Fold the wrap tightly, securing the filling, and serve immediately.