Grilled Lemon Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Cucumber Salad

Enjoy a refreshing lunch featuring tender grilled chicken breast, marinated in zesty lemon and garlic, paired with a crisp, lightly dressed cucumber salad. This dish balances lean protein with fresh, clean flavors, perfect for a light, healthy meal.

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NUTRITION

178kcal
Protein
26.4g
Fat
7.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup sliced Cucumber

1 Tbsp Lemon Juice

1/4 clove Garlic (minced)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, a pinch of salt, and pepper.

  • 3

    Lightly coat the chicken breast with the lemon mixture.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, toss the sliced cucumber with the remaining lemon mixture and drizzle the olive oil over it.

  • 6

    Plate the grilled chicken alongside the fresh cucumber salad and serve immediately.

Grilled Lemon Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Cucumber Salad

Enjoy a refreshing lunch featuring tender grilled chicken breast, marinated in zesty lemon and garlic, paired with a crisp, lightly dressed cucumber salad. This dish balances lean protein with fresh, clean flavors, perfect for a light, healthy meal.

NUTRITION

178kcal
Protein
26.4g
Fat
7.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup sliced Cucumber

1 Tbsp Lemon Juice

1/4 clove Garlic (minced)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, a pinch of salt, and pepper.

  • 3

    Lightly coat the chicken breast with the lemon mixture.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, toss the sliced cucumber with the remaining lemon mixture and drizzle the olive oil over it.

  • 6

    Plate the grilled chicken alongside the fresh cucumber salad and serve immediately.