Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed morning scramble where fluffy eggs meet creamy cottage cheese, fresh spinach, and crispy turkey bacon. Finished with a drizzle of olive oil and a touch of avocado, this dish delivers a satisfying start to your day with a delicious balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
28.4g
Fat
28.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

2 large egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

1 tablespoon olive oil

1/4 avocado (diced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack 1 whole egg and separate 2 egg whites into a bowl. Whisk together until well blended.

  • 2

    Stir in the 1/2 cup of low-fat cottage cheese to incorporate a creamy texture.

  • 3

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let set slightly before stirring.

  • 5

    Fold in 1 cup of raw spinach and cook until wilted.

  • 6

    In a separate pan, crisp 1 slice of turkey bacon until golden and then chop it into bite-sized pieces.

  • 7

    Once the eggs are softly scrambled, gently mix in the turkey bacon pieces.

  • 8

    Plate the scramble and top with diced 1/4 avocado for a fresh, creamy finish. Serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed morning scramble where fluffy eggs meet creamy cottage cheese, fresh spinach, and crispy turkey bacon. Finished with a drizzle of olive oil and a touch of avocado, this dish delivers a satisfying start to your day with a delicious balance of flavors and textures.

NUTRITION

409kcal
Protein
28.4g
Fat
28.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

2 large egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

1 tablespoon olive oil

1/4 avocado (diced)

PREPARATION

  • 1

    Crack 1 whole egg and separate 2 egg whites into a bowl. Whisk together until well blended.

  • 2

    Stir in the 1/2 cup of low-fat cottage cheese to incorporate a creamy texture.

  • 3

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let set slightly before stirring.

  • 5

    Fold in 1 cup of raw spinach and cook until wilted.

  • 6

    In a separate pan, crisp 1 slice of turkey bacon until golden and then chop it into bite-sized pieces.

  • 7

    Once the eggs are softly scrambled, gently mix in the turkey bacon pieces.

  • 8

    Plate the scramble and top with diced 1/4 avocado for a fresh, creamy finish. Serve immediately.