Healthy Protein-Packed Ground Beef Big Mac Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Protein-Packed Ground Beef Big Mac Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Protein-Packed Ground Beef Big Mac Bowl

Enjoy a deconstructed Big Mac featuring lean ground beef, a perfectly cooked egg, and a medley of fresh veggies layered with a hint of tangy mustard and sugar-free ketchup, delivering bold flavors in a clean, protein-rich bowl.

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NUTRITION

383kcal
Protein
40.6g
Fat
21.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Large Egg

1 slice Low-fat Cheddar Cheese

1 cup Shredded Lettuce

1/2 medium Diced Tomato

3 slices Sliced Pickles

2 tbsp Diced Onion

1 tbsp Reduced Sugar Ketchup

1 tsp Yellow Mustard

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and break it up into smaller crumbles as it cooks.

  • 2

    Season the beef with a pinch of salt and black pepper. Stir occasionally until fully cooked, approximately 5-7 minutes.

  • 3

    In a separate small pan, cook the egg to your preference – either sunny side up or over-easy – ensuring the yolk remains a bit runny to add richness.

  • 4

    Prepare your bowl by layering shredded lettuce as the base.

  • 5

    Top the lettuce with the cooked ground beef, then sprinkle in the diced onions, diced tomato, and pickle slices.

  • 6

    Place the cooked egg on top of the beef mixture and gently melt the low-fat cheddar cheese slice over the warm beef.

  • 7

    Drizzle with reduced sugar ketchup and a small squirt of yellow mustard over the bowl.

  • 8

    Give a final gentle toss to evenly distribute the flavors before serving.

Healthy Protein-Packed Ground Beef Big Mac Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Protein-Packed Ground Beef Big Mac Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Protein-Packed Ground Beef Big Mac Bowl

Enjoy a deconstructed Big Mac featuring lean ground beef, a perfectly cooked egg, and a medley of fresh veggies layered with a hint of tangy mustard and sugar-free ketchup, delivering bold flavors in a clean, protein-rich bowl.

NUTRITION

383kcal
Protein
40.6g
Fat
21.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Large Egg

1 slice Low-fat Cheddar Cheese

1 cup Shredded Lettuce

1/2 medium Diced Tomato

3 slices Sliced Pickles

2 tbsp Diced Onion

1 tbsp Reduced Sugar Ketchup

1 tsp Yellow Mustard

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and break it up into smaller crumbles as it cooks.

  • 2

    Season the beef with a pinch of salt and black pepper. Stir occasionally until fully cooked, approximately 5-7 minutes.

  • 3

    In a separate small pan, cook the egg to your preference – either sunny side up or over-easy – ensuring the yolk remains a bit runny to add richness.

  • 4

    Prepare your bowl by layering shredded lettuce as the base.

  • 5

    Top the lettuce with the cooked ground beef, then sprinkle in the diced onions, diced tomato, and pickle slices.

  • 6

    Place the cooked egg on top of the beef mixture and gently melt the low-fat cheddar cheese slice over the warm beef.

  • 7

    Drizzle with reduced sugar ketchup and a small squirt of yellow mustard over the bowl.

  • 8

    Give a final gentle toss to evenly distribute the flavors before serving.