Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all finished with a hint of olive oil for extra richness.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or boil the broccoli until just tender, then toss with 1 teaspoon of olive oil and a pinch of salt.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all finished with a hint of olive oil for extra richness.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or boil the broccoli until just tender, then toss with 1 teaspoon of olive oil and a pinch of salt.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy immediately.