Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

Enjoy a savory blend of hearty chicken sausage wrapped in crisp, thin slices of zucchini and paired with tender roasted asparagus. Finished with a sprinkle of parmesan and a drizzle of olive oil, each bite delivers a satisfying crunch and vibrant flavor perfect for any meal.

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NUTRITION

360kcal
Protein
32.4g
Fat
22.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 medium Zucchini

1 cup Asparagus

1 oz Grated Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Wrap the chicken sausage with zucchini slices, securing them with toothpicks if necessary.

  • 4

    Place the zucchini-wrapped sausage on a baking tray lined with parchment paper.

  • 5

    Toss the asparagus with olive oil, salt, and pepper, then spread them out evenly on another baking tray.

  • 6

    Roast the sausage and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender-crisp, and the sausage for 15 minutes or until the zucchini is slightly crispy.

  • 7

    Remove from the oven, sprinkle grated parmesan over the sausage and zucchini wrap to add extra flavor and crispiness.

  • 8

    Serve immediately, enjoying the combination of flavors and textures.

Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Zucchini-Wrapped Chicken Sausage with Roasted Asparagus

Enjoy a savory blend of hearty chicken sausage wrapped in crisp, thin slices of zucchini and paired with tender roasted asparagus. Finished with a sprinkle of parmesan and a drizzle of olive oil, each bite delivers a satisfying crunch and vibrant flavor perfect for any meal.

NUTRITION

360kcal
Protein
32.4g
Fat
22.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 medium Zucchini

1 cup Asparagus

1 oz Grated Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Wrap the chicken sausage with zucchini slices, securing them with toothpicks if necessary.

  • 4

    Place the zucchini-wrapped sausage on a baking tray lined with parchment paper.

  • 5

    Toss the asparagus with olive oil, salt, and pepper, then spread them out evenly on another baking tray.

  • 6

    Roast the sausage and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender-crisp, and the sausage for 15 minutes or until the zucchini is slightly crispy.

  • 7

    Remove from the oven, sprinkle grated parmesan over the sausage and zucchini wrap to add extra flavor and crispiness.

  • 8

    Serve immediately, enjoying the combination of flavors and textures.