Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 1 cup Mixed Berries; 1 tsp Honey; 5 g Chopped Almonds; 0.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a refreshingly light Greek Yogurt Protein Mousse that perfectly balances tangy nonfat Greek yogurt with a subtle vanilla kick from whey protein. Laced with a medley of mixed berries, a hint of honey, crunchy almonds, and a sprinkle of chia seeds, this mousse offers a creamy, luscious dessert that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

38g

Fat

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

1 cup Mixed Berries

1 tsp Honey

5 g Chopped Almonds

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.
2
Drizzle in the teaspoon of honey and stir thoroughly until the mixture is uniformly creamy.
3
Gently fold in the mixed berries, ensuring they are well distributed without breaking them down too much.
4
Top the mousse with chopped almonds and chia seeds for an added crunch and nutritional boost.
5
Refrigerate the mousse for at least 15 minutes before serving to let the flavors meld together.
6
Enjoy your light and protein-packed dessert!