YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this wholesome lunch featuring a juicy grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. The dish is designed to hit your protein and calorie goals while delivering clean, balanced flavors.
INGREDIENTS
6 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup chopped Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken cooks, preheat your oven to 400°F to roast the broccoli.
Toss the chopped broccoli with olive oil, salt, and pepper. Spread on a baking sheet.
Roast the broccoli in the oven for about 15 minutes, stirring halfway, until tender and slightly charred.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutritious, balanced lunch!