Silky Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Fresh Berries

A light and silky dessert that blends creamy low‐fat cottage cheese with a touch of whey protein and almond butter for extra richness, finished with a burst of fresh mixed berries. Indulge in this nutritious mousse that satisfies your sweet cravings while keeping your protein and calorie goals in check.

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NUTRITION

399kcal
Protein
43.1g
Fat
12.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 scoop Unflavored Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unflavored whey protein powder, and almond butter. Blend until the mixture becomes smooth and silky.

  • 2

    Gently fold in the mixed fresh berries to keep their texture intact.

  • 3

    Transfer the mousse into serving bowls or glasses, and refrigerate for at least 1 hour to chill and allow the flavors to meld.

  • 4

    Serve cold and enjoy your high-protein, guilt-free dessert.

Silky Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Fresh Berries

A light and silky dessert that blends creamy low‐fat cottage cheese with a touch of whey protein and almond butter for extra richness, finished with a burst of fresh mixed berries. Indulge in this nutritious mousse that satisfies your sweet cravings while keeping your protein and calorie goals in check.

NUTRITION

399kcal
Protein
43.1g
Fat
12.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 scoop Unflavored Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unflavored whey protein powder, and almond butter. Blend until the mixture becomes smooth and silky.

  • 2

    Gently fold in the mixed fresh berries to keep their texture intact.

  • 3

    Transfer the mousse into serving bowls or glasses, and refrigerate for at least 1 hour to chill and allow the flavors to meld.

  • 4

    Serve cold and enjoy your high-protein, guilt-free dessert.