Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a drizzle of olive oil, this dish delivers a balanced medley of flavors and textures, ideal for a nutritious and energizing midday meal.

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NUTRITION

383kcal
Protein
43.7g
Fat
13.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast (120g)

1 cup Steamed Broccoli (156g)

1/3 cup Cooked Quinoa (57g)

1.5 tsp Extra Virgin Olive Oil (7.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a couple of minutes.

  • 4

    Meanwhile, prepare the quinoa by heating it up if necessary and steaming the broccoli until tender-crisp.

  • 5

    Assemble the plate with steamed broccoli and cooked quinoa. Slice the grilled chicken breast and arrange on top.

  • 6

    Drizzle extra virgin olive oil over the quinoa and chicken for added flavor.

  • 7

    Serve warm and enjoy a balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring a perfectly grilled, tender chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a drizzle of olive oil, this dish delivers a balanced medley of flavors and textures, ideal for a nutritious and energizing midday meal.

NUTRITION

383kcal
Protein
43.7g
Fat
13.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast (120g)

1 cup Steamed Broccoli (156g)

1/3 cup Cooked Quinoa (57g)

1.5 tsp Extra Virgin Olive Oil (7.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a couple of minutes.

  • 4

    Meanwhile, prepare the quinoa by heating it up if necessary and steaming the broccoli until tender-crisp.

  • 5

    Assemble the plate with steamed broccoli and cooked quinoa. Slice the grilled chicken breast and arrange on top.

  • 6

    Drizzle extra virgin olive oil over the quinoa and chicken for added flavor.

  • 7

    Serve warm and enjoy a balanced, nourishing lunch.