Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

Savor the delightful texture contrast between crispy, golden pan-seared gnocchi and tender, juicy chicken breast, all tossed in a vibrant, fresh basil pesto and finished with sweet, roasted cherry tomatoes. This dish marries rustic Italian flavors with a modern twist, offering a satisfying meal that balances protein, carbs, and heart-healthy fats in every bite.

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NUTRITION

492kcal
Protein
31.9g
Fat
25.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

100 g Potato Gnocchi

1 tbsp Olive Oil

1 tbsp Fresh Basil Pesto

100 g Cherry Tomatoes

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Preheat a non-stick skillet over medium-high heat and add half of the olive oil.

  • 3

    Sear the chicken breast until golden on both sides and cooked through, about 3-4 minutes per side, then set aside and slice into strips.

  • 4

    In the same skillet, add the remaining olive oil and toss in the potato gnocchi. Let them sear undisturbed for 2-3 minutes until crispy on the bottom, then gently stir to crisp the other sides.

  • 5

    Add the cherry tomatoes to the skillet and roast them with the gnocchi for an additional 2 minutes until they begin to soften.

  • 6

    Reduce the heat to low and stir in the fresh basil pesto, coating the gnocchi and tomatoes evenly.

  • 7

    Plate the crispy gnocchi and roasted tomatoes, and top with the seared chicken breast strips.

  • 8

    Serve immediately and enjoy the blend of textures and flavors.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Gnocchi with Fresh Basil Pesto and Roasted Cherry Tomatoes

Savor the delightful texture contrast between crispy, golden pan-seared gnocchi and tender, juicy chicken breast, all tossed in a vibrant, fresh basil pesto and finished with sweet, roasted cherry tomatoes. This dish marries rustic Italian flavors with a modern twist, offering a satisfying meal that balances protein, carbs, and heart-healthy fats in every bite.

NUTRITION

492kcal
Protein
31.9g
Fat
25.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

100 g Potato Gnocchi

1 tbsp Olive Oil

1 tbsp Fresh Basil Pesto

100 g Cherry Tomatoes

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Preheat a non-stick skillet over medium-high heat and add half of the olive oil.

  • 3

    Sear the chicken breast until golden on both sides and cooked through, about 3-4 minutes per side, then set aside and slice into strips.

  • 4

    In the same skillet, add the remaining olive oil and toss in the potato gnocchi. Let them sear undisturbed for 2-3 minutes until crispy on the bottom, then gently stir to crisp the other sides.

  • 5

    Add the cherry tomatoes to the skillet and roast them with the gnocchi for an additional 2 minutes until they begin to soften.

  • 6

    Reduce the heat to low and stir in the fresh basil pesto, coating the gnocchi and tomatoes evenly.

  • 7

    Plate the crispy gnocchi and roasted tomatoes, and top with the seared chicken breast strips.

  • 8

    Serve immediately and enjoy the blend of textures and flavors.