Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy this light yet protein-packed dish featuring softly scrambled eggs with a burst of flavor from sautéed spinach and juicy cherry tomatoes, enhanced by creamy crumbled feta and crispy turkey bacon. It's a satisfying meal that delights the senses with every bite.

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NUTRITION

439kcal
Protein
36.9g
Fat
29.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1/2 cup cherry tomatoes (halved)

1 cup baby spinach

1 tsp olive oil

1 oz crumbled feta cheese

2 slices turkey bacon

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside.

  • 2

    In the same skillet, add olive oil and sauté the baby spinach for about 1-2 minutes until wilted.

  • 3

    Add the halved cherry tomatoes to the skillet and cook for another 1-2 minutes until they soften slightly.

  • 4

    In a separate bowl, whisk together the whole eggs, egg whites, salt, and pepper until well combined and slightly frothy.

  • 5

    Pour the egg mixture over the sautéed spinach and tomatoes, stirring gently.

  • 6

    Cook the eggs on medium-low heat, stirring continuously until they begin to set and form soft curds.

  • 7

    Once the eggs are nearly done, sprinkle the crumbled feta cheese and add the crispy turkey bacon (chopped, if desired) into the skillet.

  • 8

    Continue stirring gently for another minute until the eggs are fully cooked but remain creamy and fluffy.

  • 9

    Remove from heat and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy this light yet protein-packed dish featuring softly scrambled eggs with a burst of flavor from sautéed spinach and juicy cherry tomatoes, enhanced by creamy crumbled feta and crispy turkey bacon. It's a satisfying meal that delights the senses with every bite.

NUTRITION

439kcal
Protein
36.9g
Fat
29.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1/2 cup cherry tomatoes (halved)

1 cup baby spinach

1 tsp olive oil

1 oz crumbled feta cheese

2 slices turkey bacon

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside.

  • 2

    In the same skillet, add olive oil and sauté the baby spinach for about 1-2 minutes until wilted.

  • 3

    Add the halved cherry tomatoes to the skillet and cook for another 1-2 minutes until they soften slightly.

  • 4

    In a separate bowl, whisk together the whole eggs, egg whites, salt, and pepper until well combined and slightly frothy.

  • 5

    Pour the egg mixture over the sautéed spinach and tomatoes, stirring gently.

  • 6

    Cook the eggs on medium-low heat, stirring continuously until they begin to set and form soft curds.

  • 7

    Once the eggs are nearly done, sprinkle the crumbled feta cheese and add the crispy turkey bacon (chopped, if desired) into the skillet.

  • 8

    Continue stirring gently for another minute until the eggs are fully cooked but remain creamy and fluffy.

  • 9

    Remove from heat and serve immediately.