Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

Enjoy a satisfying layered sandwich featuring succulent grilled turkey breast paired with fresh tomato, red onion, and baby spinach, all stacked between two slices of hearty whole grain bread with a creamy avocado spread and a hint of olive oil for extra crispiness. This versatile sandwich makes a balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

432kcal
Protein
38.2g
Fat
15.4g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

2 slices Whole Grain Bread

1/4 portion Avocado

1 medium Tomato

1 portion Red Onion

1 cup Baby Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Lightly brush the turkey breast with a small amount of olive oil and season with salt and pepper. Grill for 4-5 minutes per side or until cooked through.

  • 3

    While the turkey is grilling, toast the whole grain bread slices until they become crispy and golden.

  • 4

    Mash the avocado in a small bowl and season with a pinch of salt and pepper to create a spread.

  • 5

    Slice the tomato and red onion into thin rounds. Rinse the baby spinach leaves well.

  • 6

    Assemble the sandwich by spreading the avocado spread on both slices of toasted bread. Layer with grilled turkey, tomato slices, red onion, and baby spinach.

  • 7

    Optionally press the sandwich slightly to help all the layers stick together, then enjoy your crispy stacked sandwich.

Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Stacked Whole Grain Grilled Turkey and Veggie Sandwich

Enjoy a satisfying layered sandwich featuring succulent grilled turkey breast paired with fresh tomato, red onion, and baby spinach, all stacked between two slices of hearty whole grain bread with a creamy avocado spread and a hint of olive oil for extra crispiness. This versatile sandwich makes a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

432kcal
Protein
38.2g
Fat
15.4g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

2 slices Whole Grain Bread

1/4 portion Avocado

1 medium Tomato

1 portion Red Onion

1 cup Baby Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Lightly brush the turkey breast with a small amount of olive oil and season with salt and pepper. Grill for 4-5 minutes per side or until cooked through.

  • 3

    While the turkey is grilling, toast the whole grain bread slices until they become crispy and golden.

  • 4

    Mash the avocado in a small bowl and season with a pinch of salt and pepper to create a spread.

  • 5

    Slice the tomato and red onion into thin rounds. Rinse the baby spinach leaves well.

  • 6

    Assemble the sandwich by spreading the avocado spread on both slices of toasted bread. Layer with grilled turkey, tomato slices, red onion, and baby spinach.

  • 7

    Optionally press the sandwich slightly to help all the layers stick together, then enjoy your crispy stacked sandwich.