Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in this luxuriously smooth and protein-packed pudding that combines tangy Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. A sprinkle of chia seeds adds a delightful crunch while a touch of honey elevates the flavors, making this dessert a satisfying treat that feels both decadent and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

4.3g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir well until completely smooth and fully incorporated.
2
Fold in the mixed berries gently to distribute the fruit evenly throughout the mixture.
3
Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to combine all ingredients without breaking up the berries too much.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve cold as a delightful, protein-packed dessert.