Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutrient-packed quinoa and tender, steamed broccoli. This dish balances lean protein with complex carbohydrates and vital vitamins, making it ideal for your busy day and supporting your wellness goals.

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NUTRITION

395kcal
Protein
42.8g
Fat
11g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Plate the grilled chicken with a side of quinoa and steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutrient-packed quinoa and tender, steamed broccoli. This dish balances lean protein with complex carbohydrates and vital vitamins, making it ideal for your busy day and supporting your wellness goals.

NUTRITION

395kcal
Protein
42.8g
Fat
11g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Plate the grilled chicken with a side of quinoa and steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, protein-packed lunch.