Crispy Lemon-Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Salmon with Roasted Broccoli

Savor a deliciously crispy salmon fillet enhanced with a refreshing burst of lemon and aromatic herbs, paired with perfectly roasted broccoli. This dish strikes a balance between vibrant flavors and satisfying textures, making it a wholesome choice for a nutritious meal.

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NUTRITION

457kcal
Protein
43.2g
Fat
25.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side.

  • 3

    Drizzle the salmon with olive oil and squeeze the juice of half a lemon over it.

  • 4

    Season the salmon with dried thyme, a pinch of salt, and black pepper.

  • 5

    In a mixing bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 6

    Arrange the broccoli on the baking sheet next to the salmon.

  • 7

    Bake in the preheated oven for about 12-15 minutes until the salmon is cooked through and the edges become crispy, and the broccoli is tender and slightly charred.

  • 8

    Remove from the oven, sprinkle fresh parsley over the salmon, and serve immediately.

Crispy Lemon-Herb Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Salmon with Roasted Broccoli

Savor a deliciously crispy salmon fillet enhanced with a refreshing burst of lemon and aromatic herbs, paired with perfectly roasted broccoli. This dish strikes a balance between vibrant flavors and satisfying textures, making it a wholesome choice for a nutritious meal.

NUTRITION

457kcal
Protein
43.2g
Fat
25.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 Lemon

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side.

  • 3

    Drizzle the salmon with olive oil and squeeze the juice of half a lemon over it.

  • 4

    Season the salmon with dried thyme, a pinch of salt, and black pepper.

  • 5

    In a mixing bowl, toss the broccoli with a little olive oil, salt, and pepper.

  • 6

    Arrange the broccoli on the baking sheet next to the salmon.

  • 7

    Bake in the preheated oven for about 12-15 minutes until the salmon is cooked through and the edges become crispy, and the broccoli is tender and slightly charred.

  • 8

    Remove from the oven, sprinkle fresh parsley over the salmon, and serve immediately.