Name: Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Turkey Breast Slices; 2 slices Whole Grain Bread; 1 tbsp Basil Pesto; 1 cup Fresh Arugula; 2 slices Tomato; 2 sprays Olive Oil

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Turkey Pesto Sandwich with Fresh Arugula

Enjoy a satisfying blend of lean turkey breast with a vibrant pesto twist, nestled between hearty whole grain bread and topped with fresh, peppery arugula. This sandwich offers a perfect balance of crispy texture and fresh flavors, making it an ideal choice for a nourishing meal.

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NUTRITION

Protein

38g

Fat

8.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Arugula

2 slices Tomato

2 sprays Olive Oil

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PREPARATION

1
Preheat a grill pan or skillet over medium heat and lightly spray with olive oil.
2
Spread basil pesto evenly on one side of each slice of whole grain bread.
3
Layer turkey breast slices on one slice of bread, then add fresh arugula and tomato slices.
4
Top with the second slice of bread, pesto side down.
5
Place the sandwich on the grill pan and press slightly. Grill for 3-4 minutes on each side until the bread is crispy and golden, and the turkey is warmed through.
6
Remove the sandwich from the pan, slice in half, and serve immediately.