Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

Savor a delicious skillet meal featuring tender pieces of garlic herb-seasoned chicken and lean beef, perfectly paired with a medley of roasted seasonal vegetables. This dish bursts with savory flavors and aromatic herbs, balancing lean proteins and nutrient-packed veggies in every bite.

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NUTRITION

429kcal
Protein
44.5g
Fat
20.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Cut the broccoli into florets, slice the red bell pepper and zucchini into strips. Toss the vegetables in half of the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast and beef sirloin with salt, pepper, and the fresh herbs. Mince the garlic and mix into the meat.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Sear the chicken and beef for 3-4 minutes per side until they develop a golden crust and are cooked through.

  • 6

    Reduce heat to medium-low, add the roasted vegetables into the skillet, and toss everything together to allow the flavors to meld for another 2 minutes.

  • 7

    Serve hot, enjoying the balanced flavors of garlic herb meats and roasted vegetables.

Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Chicken and Beef Skillet with Roasted Vegetables

Savor a delicious skillet meal featuring tender pieces of garlic herb-seasoned chicken and lean beef, perfectly paired with a medley of roasted seasonal vegetables. This dish bursts with savory flavors and aromatic herbs, balancing lean proteins and nutrient-packed veggies in every bite.

NUTRITION

429kcal
Protein
44.5g
Fat
20.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Lean Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Cut the broccoli into florets, slice the red bell pepper and zucchini into strips. Toss the vegetables in half of the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast and beef sirloin with salt, pepper, and the fresh herbs. Mince the garlic and mix into the meat.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Sear the chicken and beef for 3-4 minutes per side until they develop a golden crust and are cooked through.

  • 6

    Reduce heat to medium-low, add the roasted vegetables into the skillet, and toss everything together to allow the flavors to meld for another 2 minutes.

  • 7

    Serve hot, enjoying the balanced flavors of garlic herb meats and roasted vegetables.