Name: Lemon-Herb Roasted Chicken with Fresh Greens and Creamy Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups Mixed Greens; 2 tablespoons Tahini; 1 tablespoon Lemon Juice; 1 teaspoon Fresh Herbs (Rosemary & Thyme)

Lemon-Herb Roasted Chicken with Fresh Greens and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens and Creamy Tahini Dressing

Enjoy a vibrant, nutrient-packed meal featuring tender lemon-herb roasted chicken paired with crisp, fresh greens and a silky, creamy tahini dressing. This dish is both satisfying and balanced, with bright citrus notes and aromatic herbs that elevate the wholesome flavors.

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NUTRITION

Protein

38.2g

Fat

19.8g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Greens

2 tablespoons Tahini

1 tablespoon Lemon Juice

1 teaspoon Fresh Herbs (Rosemary & Thyme)

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PREPARATION

1
Preheat the oven to 400°F.
2
Place the chicken breast on a baking sheet. Season with salt, pepper, fresh herbs, and drizzle with lemon juice.
3
Roast the chicken in the oven for about 20-25 minutes or until fully cooked and slightly golden.
4
In a small bowl, mix the tahini with a bit more lemon juice (and water if desired for a thinner consistency) to create a creamy dressing.
5
Assemble the plate by laying a bed of mixed greens, slicing the roasted chicken, and drizzling the tahini dressing over the top.
6
Serve immediately and enjoy your balanced, flavorful meal.