Name: Lean Grass-Fed Beef Burger with Sautéed Spinach and Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Grass-Fed Beef; 1 cup Fresh Spinach; 1/2 cup Mushrooms (sliced); 1 teaspoon Olive Oil; A pinch of Salt; A pinch of Black Pepper; 1/2 teaspoon Garlic Powder

Lean Grass-Fed Beef Burger with Sautéed Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Grass-Fed Beef Burger with Sautéed Spinach and Mushrooms

Enjoy a nutrient-packed, savory beef burger that emphasizes clean, grass-fed protein paired with vibrant sautéed spinach and earthy mushrooms. This dish is perfect any time of day and is designed to fit your macronutrient goals, delivering a satisfying amount of protein with a delicious medley of flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.2g

Fat

21.9g

Carbs

4.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Grass-Fed Beef

1 cup Fresh Spinach

1/2 cup Mushrooms (sliced)

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

1/2 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a skillet over medium-high heat.
2
Season the lean grass-fed beef with salt, pepper, and garlic powder, then form into a patty.
3
Place the beef patty in the skillet and cook for about 4-5 minutes per side, or until desired doneness is reached.
4
Remove the cooked patty from the skillet and set aside. In the same skillet, add the olive oil.
5
Add the mushrooms and sauté for 2-3 minutes until they begin to soften.
6
Toss in the fresh spinach and continue to sauté until wilted, about 1-2 minutes. Season lightly with additional salt and pepper if desired.
7
Assemble the dish by placing the beef patty on a plate and topping with the sautéed spinach and mushrooms.
8
Serve immediately and enjoy your lean, nutrient-rich burger meal.