Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 ounce (approx. 7 walnut halves) Walnuts, roughly chopped; 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, crowned with a mix of juicy berries, crunchy walnuts, and a touch of honey for natural sweetness. This mousse is an elegant, balanced treat that satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

37.5g

Fat

10.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 ounce (approx. 7 walnut halves) Walnuts, roughly chopped

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Transfer the mixture to serving dishes or ramekins.
4
Top each serving with a sprinkle of roughly chopped walnuts for a delightful crunch.
5
Drizzle honey over the top of each serving to add a natural sweetness.
6
Chill the mousse in the refrigerator for at least 1 hour before serving to enhance the flavors and achieve a creamy texture.