Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nourishing lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra burst of flavor. This balanced meal is perfect for maintaining energy while keeping protein and calorie intake in check.

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NUTRITION

442kcal
Protein
49.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, rinse the quinoa and cook according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Plate the chicken, quinoa, and broccoli. Drizzle 1 teaspoon of extra-virgin olive oil over the broccoli for added flavor and healthy fats.

  • 6

    Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nourishing lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra burst of flavor. This balanced meal is perfect for maintaining energy while keeping protein and calorie intake in check.

NUTRITION

442kcal
Protein
49.5g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, rinse the quinoa and cook according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Plate the chicken, quinoa, and broccoli. Drizzle 1 teaspoon of extra-virgin olive oil over the broccoli for added flavor and healthy fats.

  • 6

    Serve warm and enjoy your balanced and nutritious lunch.