Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers velvety nonfat Greek yogurt with a burst of mixed berries and the satisfying crunch of toasted almonds. This vibrant dessert not only feels indulgent but also packs a protein punch, making it a balanced treat to cap your meal.

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NUTRITION

418kcal
Protein
50.5g
Fat
10.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 cups nonfat Greek yogurt (490g)

1/2 cup mixed berries (75g)

1/4 cup raw almonds, chopped (20g)

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PREPARATION

  • 1

    Place a serving of nonfat Greek yogurt at the bottom of a clear dessert glass or bowl.

  • 2

    Layer half of the mixed berries over the yogurt.

  • 3

    Sprinkle the chopped almonds evenly over the berries.

  • 4

    Repeat the layering with the remaining yogurt, berries, and almonds.

  • 5

    Finish with a light garnish of extra berries or a few almonds on top.

  • 6

    Serve immediately and enjoy your protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers velvety nonfat Greek yogurt with a burst of mixed berries and the satisfying crunch of toasted almonds. This vibrant dessert not only feels indulgent but also packs a protein punch, making it a balanced treat to cap your meal.

NUTRITION

418kcal
Protein
50.5g
Fat
10.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 cups nonfat Greek yogurt (490g)

1/2 cup mixed berries (75g)

1/4 cup raw almonds, chopped (20g)

PREPARATION

  • 1

    Place a serving of nonfat Greek yogurt at the bottom of a clear dessert glass or bowl.

  • 2

    Layer half of the mixed berries over the yogurt.

  • 3

    Sprinkle the chopped almonds evenly over the berries.

  • 4

    Repeat the layering with the remaining yogurt, berries, and almonds.

  • 5

    Finish with a light garnish of extra berries or a few almonds on top.

  • 6

    Serve immediately and enjoy your protein-packed dessert.