Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

Savor a perfectly roasted chicken breast kissed with lemon and fresh herbs, paired with a vibrant medley of roasted root vegetables. This dish boasts a delightfully crispy finish on the chicken with tender, caramelized vegetables that provide a hearty yet light meal, perfect for dinner cravings.

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NUTRITION

345kcal
Protein
37.9g
Fat
9.0g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1 small Red Onion

1 tsp Olive Oil

1/2 Lemon

1 tbsp Mixed Fresh Herbs

Salt and Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and half of the mixed fresh herbs.

  • 3

    Slice the carrot, parsnip, and red onion into uniform pieces for even roasting.

  • 4

    In a bowl, toss the vegetables with olive oil, a squeeze of lemon juice, remaining herbs, salt, and pepper.

  • 5

    Place the chicken breast on a lined baking sheet and arrange the vegetables around it.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, drizzle a little extra lemon juice over the chicken, and serve warm.

Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Root Vegetables

Savor a perfectly roasted chicken breast kissed with lemon and fresh herbs, paired with a vibrant medley of roasted root vegetables. This dish boasts a delightfully crispy finish on the chicken with tender, caramelized vegetables that provide a hearty yet light meal, perfect for dinner cravings.

NUTRITION

345kcal
Protein
37.9g
Fat
9.0g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1 small Red Onion

1 tsp Olive Oil

1/2 Lemon

1 tbsp Mixed Fresh Herbs

Salt and Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and half of the mixed fresh herbs.

  • 3

    Slice the carrot, parsnip, and red onion into uniform pieces for even roasting.

  • 4

    In a bowl, toss the vegetables with olive oil, a squeeze of lemon juice, remaining herbs, salt, and pepper.

  • 5

    Place the chicken breast on a lined baking sheet and arrange the vegetables around it.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, drizzle a little extra lemon juice over the chicken, and serve warm.