Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and bright, steamed broccoli. This simple and nutritious plate delivers satisfying flavors while perfectly aligning with your protein and calorie goals.

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NUTRITION

329kcal
Protein
38.6g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly grease the grill surface or use a grill pan.

  • 2

    Season the chicken breast with your preferred herbs and spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and bright, steamed broccoli. This simple and nutritious plate delivers satisfying flavors while perfectly aligning with your protein and calorie goals.

NUTRITION

329kcal
Protein
38.6g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly grease the grill surface or use a grill pan.

  • 2

    Season the chicken breast with your preferred herbs and spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then serve immediately.