Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this light yet satisfying dessert that harmoniously blends creamy nonfat Greek yogurt and smooth whey protein for a velvety mousse, accentuated by the fresh burst of mixed berries, subtle crunch of chia seeds, and a delicate drizzle of honey. Ideal for a nutritious treat that feels luxurious while supporting your dietary goals.

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NUTRITION

293kcal
Protein
36.5g
Fat
3.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

0.5 tbsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until the texture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly on top.

  • 4

    Stir lightly to incorporate all ingredients while maintaining the mousse’s airy texture.

  • 5

    Serve immediately for the freshest flavor, or chill in the refrigerator for 20-30 minutes if a colder, firmer mousse is desired.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this light yet satisfying dessert that harmoniously blends creamy nonfat Greek yogurt and smooth whey protein for a velvety mousse, accentuated by the fresh burst of mixed berries, subtle crunch of chia seeds, and a delicate drizzle of honey. Ideal for a nutritious treat that feels luxurious while supporting your dietary goals.

NUTRITION

293kcal
Protein
36.5g
Fat
3.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

0.5 tbsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until the texture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly on top.

  • 4

    Stir lightly to incorporate all ingredients while maintaining the mousse’s airy texture.

  • 5

    Serve immediately for the freshest flavor, or chill in the refrigerator for 20-30 minutes if a colder, firmer mousse is desired.