Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 10 Raw Almonds (~12g total)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that combines creamy nonfat Greek yogurt with a scoop of vanilla whey protein, mixed berries bursting with flavor, and a crunchy topping of raw almonds. This dessert offers a perfect balance of sweetness and tang with a satisfying texture in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.1g

Fat

8.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

10 Raw Almonds (~12g total)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt base.
4
Add the remaining yogurt mixture on top of the berries to create layers.
5
Sprinkle the raw almonds over the top for a delightful crunch.
6
Serve immediately and enjoy this refreshing, high-protein dessert.