Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap featuring tender pieces of buffalo-seasoned chicken balanced with a light ranch dressing, fresh greens, and a whole wheat tortilla for a delicious, clean meal any time of day.

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NUTRITION

372kcal
Protein
40.4g
Fat
10.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 cup Fresh Spinach

2 medium slices Tomato

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce. Grill or sauté until fully cooked, about 5-7 minutes per side.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 4

    Spread the light ranch dressing on the tortilla, then drizzle any remaining buffalo sauce over the chicken for an extra kick.

  • 5

    Slice the chicken into strips and layer it onto the tortilla along with fresh spinach and tomato slices.

  • 6

    Roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap featuring tender pieces of buffalo-seasoned chicken balanced with a light ranch dressing, fresh greens, and a whole wheat tortilla for a delicious, clean meal any time of day.

NUTRITION

372kcal
Protein
40.4g
Fat
10.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1 tablespoon Light Ranch Dressing

1 cup Fresh Spinach

2 medium slices Tomato

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of buffalo sauce. Grill or sauté until fully cooked, about 5-7 minutes per side.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 4

    Spread the light ranch dressing on the tortilla, then drizzle any remaining buffalo sauce over the chicken for an extra kick.

  • 5

    Slice the chicken into strips and layer it onto the tortilla along with fresh spinach and tomato slices.

  • 6

    Roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.