Lean Beef Creamy Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Creamy Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef Creamy Mushroom Skillet

Savor the deliciously savory blend of lean beef with earthy mushrooms in a creamy yet light sauce. This skillet dish is designed to balance protein and flavor with hints of garlic and fresh thyme, perfect for a satisfying meal any time of day.

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NUTRITION

381kcal
Protein
39.3g
Fat
21g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mushrooms

1/2 cup sliced Onion

2 cloves Garlic (minced)

1 tbsp Olive Oil

1/4 cup Nonfat Greek Yogurt

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat 1 tablespoon olive oil in a large skillet over medium heat.

  • 2

    Add the sliced onions and minced garlic to the skillet and sauté until the onions begin to soften, about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef, cooking until it’s browned on all sides, about 4-5 minutes.

  • 4

    Stir in the sliced mushrooms and fresh thyme, cooking until the mushrooms are tender and have released their moisture, approximately 3-4 minutes.

  • 5

    Lower the heat to medium-low and gently mix in the nonfat Greek yogurt to create a light, creamy sauce. Let it warm through for 1-2 minutes without boiling.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.

Lean Beef Creamy Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Creamy Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef Creamy Mushroom Skillet

Savor the deliciously savory blend of lean beef with earthy mushrooms in a creamy yet light sauce. This skillet dish is designed to balance protein and flavor with hints of garlic and fresh thyme, perfect for a satisfying meal any time of day.

NUTRITION

381kcal
Protein
39.3g
Fat
21g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mushrooms

1/2 cup sliced Onion

2 cloves Garlic (minced)

1 tbsp Olive Oil

1/4 cup Nonfat Greek Yogurt

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat 1 tablespoon olive oil in a large skillet over medium heat.

  • 2

    Add the sliced onions and minced garlic to the skillet and sauté until the onions begin to soften, about 2-3 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef, cooking until it’s browned on all sides, about 4-5 minutes.

  • 4

    Stir in the sliced mushrooms and fresh thyme, cooking until the mushrooms are tender and have released their moisture, approximately 3-4 minutes.

  • 5

    Lower the heat to medium-low and gently mix in the nonfat Greek yogurt to create a light, creamy sauce. Let it warm through for 1-2 minutes without boiling.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.