Crispy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Orange Chicken with Steamed Broccoli

Enjoy a lighter twist on classic orange chicken with a crispy exterior and a tangy homemade sauce, served alongside tender steamed broccoli. This dish is bursting with vibrant citrus notes and subtle heat from ginger and garlic, making it a satisfying meal that balances protein, carbs, and healthy fats.

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NUTRITION

372kcal
Protein
36.6g
Fat
8.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Cornstarch

1/3 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Minced Ginger

1 Garlic Clove, minced

1 tsp Coconut Oil

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces. In a bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 2

    Heat coconut oil in a non-stick skillet over medium-high heat. Add the chicken and cook, stirring occasionally, until the chicken is crispy and golden on all sides, about 5-7 minutes.

  • 3

    In a small saucepan, combine fresh orange juice, low-sodium soy sauce, honey, minced ginger, and garlic. Bring to a simmer over medium heat and let the sauce reduce slightly for 3-4 minutes.

  • 4

    Pour the orange sauce over the crispy chicken in the skillet. Toss well to ensure all pieces are glistening with the sauce. Let it cook together for another 1-2 minutes to absorb the flavors.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the saucy orange chicken alongside the steamed broccoli and serve immediately.

Crispy Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Orange Chicken with Steamed Broccoli

Enjoy a lighter twist on classic orange chicken with a crispy exterior and a tangy homemade sauce, served alongside tender steamed broccoli. This dish is bursting with vibrant citrus notes and subtle heat from ginger and garlic, making it a satisfying meal that balances protein, carbs, and healthy fats.

NUTRITION

372kcal
Protein
36.6g
Fat
8.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Cornstarch

1/3 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Minced Ginger

1 Garlic Clove, minced

1 tsp Coconut Oil

1 cup Steamed Broccoli

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces. In a bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 2

    Heat coconut oil in a non-stick skillet over medium-high heat. Add the chicken and cook, stirring occasionally, until the chicken is crispy and golden on all sides, about 5-7 minutes.

  • 3

    In a small saucepan, combine fresh orange juice, low-sodium soy sauce, honey, minced ginger, and garlic. Bring to a simmer over medium heat and let the sauce reduce slightly for 3-4 minutes.

  • 4

    Pour the orange sauce over the crispy chicken in the skillet. Toss well to ensure all pieces are glistening with the sauce. Let it cook together for another 1-2 minutes to absorb the flavors.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the saucy orange chicken alongside the steamed broccoli and serve immediately.