Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 1/2 scoop Lactose-Free Chocolate Protein Powder; 1/4 ripe Avocado; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Maple Syrup; 1 tbsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a smooth, decadent chocolate pudding that balances rich cocoa flavor with a creamy texture. This lactose-free, gluten-free, and oat-free dessert is lightly sweetened with maple syrup and enriched with nutrient-dense chia seeds for a delightful, satisfying treat that doesn't compromise on taste or nutrition.

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NUTRITION

Protein

19.1g

Fat

26.5g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1/2 scoop Lactose-Free Chocolate Protein Powder

1/4 ripe Avocado

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Almond Butter

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PREPARATION

1
In a blender, combine the almond milk, lactose-free chocolate protein powder, quarter avocado, unsweetened cocoa powder, maple syrup, and almond butter. Blend until completely smooth and creamy.
2
Transfer the blended mixture into a bowl, and stir in the chia seeds, ensuring they are evenly distributed.
3
Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to swell and thicken the pudding to a silky consistency.
4
Once set, give the pudding a good stir and serve chilled. Enjoy your decadent chocolate treat!