Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a vibrant and nutrient-packed salad bowl featuring creamy avocado, hearty chickpeas, crisp mixed greens, and a tangy burst of cherry tomatoes, enriched with lightly seasoned egg whites and a sprinkle of feta. Perfectly balanced in texture and flavor, this bowl delivers a refreshing crunch with every bite while meeting your protein and calorie goals.

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NUTRITION

519kcal
Protein
33g
Fat
27.9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1/2 avocado (approx 100g)

1/2 cup canned chickpeas (125g)

2 cups mixed greens (50g total)

1/2 cup cherry tomatoes (75g)

5 egg whites

1 oz feta cheese

1 tsp olive oil

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PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and dice the flesh into bite-sized pieces.

  • 2

    Rinse and drain the chickpeas. In a bowl, lightly mash some of the chickpeas to help bind the salad together if desired.

  • 3

    Combine the mixed greens and cherry tomatoes in a large salad bowl.

  • 4

    Add the diced avocado and chickpeas to the greens.

  • 5

    Lightly season the 5 egg whites with a pinch of salt and pepper, then scramble them in a non-stick skillet over medium heat until cooked through.

  • 6

    Add the cooked egg whites to the salad bowl along with the crumbled feta cheese.

  • 7

    Drizzle the olive oil over the salad and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy the fresh, crisp textures and flavors.

Crisp Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a vibrant and nutrient-packed salad bowl featuring creamy avocado, hearty chickpeas, crisp mixed greens, and a tangy burst of cherry tomatoes, enriched with lightly seasoned egg whites and a sprinkle of feta. Perfectly balanced in texture and flavor, this bowl delivers a refreshing crunch with every bite while meeting your protein and calorie goals.

NUTRITION

519kcal
Protein
33g
Fat
27.9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1/2 avocado (approx 100g)

1/2 cup canned chickpeas (125g)

2 cups mixed greens (50g total)

1/2 cup cherry tomatoes (75g)

5 egg whites

1 oz feta cheese

1 tsp olive oil

PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and dice the flesh into bite-sized pieces.

  • 2

    Rinse and drain the chickpeas. In a bowl, lightly mash some of the chickpeas to help bind the salad together if desired.

  • 3

    Combine the mixed greens and cherry tomatoes in a large salad bowl.

  • 4

    Add the diced avocado and chickpeas to the greens.

  • 5

    Lightly season the 5 egg whites with a pinch of salt and pepper, then scramble them in a non-stick skillet over medium heat until cooked through.

  • 6

    Add the cooked egg whites to the salad bowl along with the crumbled feta cheese.

  • 7

    Drizzle the olive oil over the salad and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy the fresh, crisp textures and flavors.