Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

Savor the bright, zesty flavors of this sheet pan dinner where tender, lemon-garlic marinated chicken breast meets perfectly roasted, crispy green beans. A harmony of savory, tangy, and fresh notes makes every bite a delight.

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NUTRITION

376kcal
Protein
41.3g
Fat
18.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1.5 cups Green Beans (188g)

1 tbsp Olive Oil (14g)

1 tbsp Lemon Juice (15g)

1 clove Garlic (3g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast on one side of the sheet pan. Pour half of the marinade over the chicken, ensuring it is evenly coated.

  • 4

    Add the green beans to the sheet pan on the other side. Drizzle the remaining marinade over the green beans and toss gently to coat.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender with crispy edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the crispy green beans.

Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Crispy Green Beans

Savor the bright, zesty flavors of this sheet pan dinner where tender, lemon-garlic marinated chicken breast meets perfectly roasted, crispy green beans. A harmony of savory, tangy, and fresh notes makes every bite a delight.

NUTRITION

376kcal
Protein
41.3g
Fat
18.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1.5 cups Green Beans (188g)

1 tbsp Olive Oil (14g)

1 tbsp Lemon Juice (15g)

1 clove Garlic (3g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast on one side of the sheet pan. Pour half of the marinade over the chicken, ensuring it is evenly coated.

  • 4

    Add the green beans to the sheet pan on the other side. Drizzle the remaining marinade over the green beans and toss gently to coat.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender with crispy edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the crispy green beans.