Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 15 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and nutritious parfait that layers creamy nonfat Greek yogurt with a subtle boost of whey protein, a burst of tangy mixed berries, and a satisfying crunch of toasted almonds. Perfect for an energizing dessert that supports your fitness goals without compromising on flavor.

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NUTRITION

Protein

44.3g

Fat

8.7g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

15 Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Top with almonds, either whole or roughly chopped for added texture.
5
Enjoy immediately for the best taste and freshness, or refrigerate for 30 minutes to chill if desired.