Name: Whole Wheat BBQ Ranch Chicken Pizza with Fresh Cilantro
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat flatbread (80g); 3 ounces grilled chicken breast (85g); 2 tablespoons BBQ sauce; 1 tablespoon light ranch dressing; 1/4 cup low-fat shredded mozzarella cheese (28g); 2 tablespoons fresh cilantro

Whole Wheat BBQ Ranch Chicken Pizza with Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whole Wheat BBQ Ranch Chicken Pizza with Fresh Cilantro

Enjoy a vibrant twist on a classic pizza with a whole wheat flatbread as a crispy, hearty base layered with tangy BBQ sauce, tender grilled chicken, a drizzle of light ranch dressing, melty low‐fat mozzarella, and a burst of fresh cilantro. This creative fusion offers a balance of lean protein, fiber-rich carbs, and a medley of flavors perfect for a satisfying meal any time of day.

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NUTRITION

Protein

39.6g

Fat

12.7g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread (80g)

3 ounces grilled chicken breast (85g)

2 tablespoons BBQ sauce

1 tablespoon light ranch dressing

1/4 cup low-fat shredded mozzarella cheese (28g)

2 tablespoons fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Lay the whole wheat flatbread on a baking tray lined with parchment paper.
3
Spread the BBQ sauce evenly over the flatbread as the base sauce.
4
Top with evenly distributed grilled chicken breast slices.
5
Drizzle the light ranch dressing over the chicken.
6
Sprinkle the low-fat shredded mozzarella cheese on top.
7
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the flatbread edges are crispy.
8
Remove from the oven and garnish with fresh cilantro before serving.